watch our training: How To conquer ibs without ruining your health

AS FEATURED IN:

"It's been peace of mind too rather than trying to muddle through"

Ben C

"I can pretty much forget I have IBS because everything is under control"

Daniel T

"This has helped my IBS but as mad as it sounds this has changed my mindset too"

Tom S

What Do You Need Help With Today?

How To ABC

How To XYZ

You’re an active and ambitious professional man

... Who knows you could achieve more success in life if only you had control over your symptoms.

And not just random days when you're ok. But consistently. You're the one in charge. Not your IBS.

So you can get back to doing the things you love, whether it's working out, dining out, socialising or traveling.

You get to live and enjoy life on your terms. And show up as the best version of you.

Without IBS control, your relationships, career, finances, fitness, health and wellbeing, and success are all jeopardised.

We can help.

Most symptom relief tactics just plain don’t work. Wastes your time. And could hurt your health. Extreme diets. Detoxes. Generic food plans. Intolerance tests. Remedies and supplements...

The fact is there’s a huge difference between haphazard control of symptoms without knowing how or why and being unable to repeat it, versus a safe, sustainable and evidence-based approach.

I can't remember the last time I had any real symptoms...I’ve learnt so much and I’ve got confidence with what I’m doing now, and that what I’m eating is healthy and giving me all I need.

Mark W

Special Forces Soldier

There’s a better way...

We empower men with our unique blend of military and nutrition expertise. Our tailored, scientifically backed approach combined with tactics honed by elite soldiers and athletes addresses their body and mind. This eliminates guesswork, saves valuable time and delivers the best possible results.

Welcome to our site. Have a look at our About page. Click on our Success Stories page and meet some of the people we’ve worked with.

And when you’re ready, click below to watch a complimentary training about the exact process we use to help our clients overcome their IBS… without wasting their time on so-called "solutions".

Welcome to

All the best,

Charliejeane Cooke

IBS Dietitian & Sports Nutritionist

After 6 years of pain

I used to feel like everything I eat goes right through me, made me bloated and gave me bad stomach pains. I used to constantly feel exhausted... My GI said there's nothing more he can do, and I've got to just live with it... then thanks to Charliejeane I was feeling great within a handful of weeks... plus I don't have to take any supplements or drugs.

Mike F

Architect

I can eat curry again

I love CrossFit and going for a run - I love being fit and it helps me with stress...But since suffering with IBS my stress went through the roof, and I couldn't train either, and I've put weight on, and my fitness dropped...now I rarely have any symptoms and when I do...they're nowhere near as bad as they used to be, and I can get on with doing stuff.

Richard P

IT Technician

don't do it alone

I didn’t really have a clue what I was doing... I was spending ages on the internet and trying different things, but nothing really helped, and if it did, it didn’t last... But Charliejeane soon helped me...and now I can go for a run or train in the gym and spend time with my family or friends without worrying about my symptoms. Charliejeane has always listened to me and been super supportive, which has massively helped me get through this – I couldn’t have done this on my own.

Victor M

Machine Operator