I used to feel like whatever I eat brings on symptoms, and I couldn’t exercise. I love CrossFit and going for a run – I love being fit, and it helps me with stress as well. But since suffering with IBS, my stress has gone through the roof, and I couldn’t train either, and I’ve put weight on, and my fitness dropped. Everything spiralled.

But now, I rarely have any symptoms and when I do it’s because I’ve decided to eat something I know will bring on symptoms, but they’re nowhere near as bad as they used to be, and I can still get on with doing stuff rather than staying at home til its gone.

And I’m super happy I can eat curries again – I really missed a Thursday night curry watching some sports with my mates. I can pretty much eat what I want now. Thanks CJ!

I used to feel like everything I eat goes right through me, made me bloated and gave me bad stomach pains. I used to constantly feel exhausted, and everything was an uphill struggle. My GI said there’s nothing more he could do, and I’ve got to just live with it.

It’s mad to think I’ve been struggling all these years, and then thanks to Charliejeane, I was feeling great within only a handful of weeks. I now know exactly what I’m doing to keep my symptoms at bay, plus I don’t have to take any supplements or drugs.

I no longer have to work late into the night to make up time to hit project deadlines, and I’m landing more projects and more interesting projects too – I feel so much happier and way more productive than I’ve been in years. I’m super grateful to Charliejeane and Glenn for all their help and support.