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Why Your Efforts To Relieve Your Symptoms Aren’t Working (and what to do about it)

3 Key Qualities Elite Athletes And Soldiers Have In Common With Managing IBS

IBS

What qualities spring to mind when you think of elite athletes? You’re probably thinking along the lines of desire, commitment, motivation, self-confidence, discipline, courage and resilience.

What qualities do you think soldiers have?

Well, being ex-Army myself I’d definitely say there’s qualities of an elite athlete that overlap with those of a soldier.

And the British Army’s Values and Standards include:

  1. Courage
  2. Discipline
  3. Respect For Others
  4. Integrity
  5. Loyalty
  6. Selfless Commitment

So what are these key qualities you need to effectively manage your IBS? (since there’s no cure for IBS; it’s all about getting to the root cause and managing symptoms).

You can find out about the necessary qualities and how to master your IBS here, in my FREE training.

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(The sooner you know what’s wrong, the sooner you can get the right help)