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Why You're STILL Battling With IBS Symptoms (and what to do about it) - Click Here to Find Out NOW

3 Key Qualities Elite Athletes And Soldiers Have In Common With Managing IBS


What qualities spring to mind when you think of elite athletes? You’re probably thinking along the lines of desire, commitment, motivation, self-confidence, discipline, courage and resilience.

What qualities do you think soldiers have?

Well, being ex-Army myself I’d definitely say there’s qualities of an elite athlete that overlap with those of a soldier.

And the British Army’s Values and Standards include:

  1. Courage
  2. Discipline
  3. Respect For Others
  4. Integrity
  5. Loyalty
  6. Selfless Commitment

So what are these key qualities you need to effectively manage your IBS? (since there’s no cure for IBS; it’s all about getting to the root cause and managing symptoms).

You can find out about the necessary qualities and how to master your IBS here, in my FREE training.

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